An overview of blog posts according to its topic, for your convenience.        

Breastfeeding and Lactation Posts

Some Causes of Low Milk Supply that Respond to Foods and Herbs

Beta-Glucans and the Dual Roles of Prolactin: a detective story

The Postpartum Dance of Estrogen, Insulin, and Cortisol, for Milk Production

Anti-Lactogenix – Herbs, Meds, Vitamins, and Foods that can undermine milk production

Beating Candidiasis safely while breastfeeding

The Pre-Menstrual Dip in Milk Supply

Food Molecules pass from Mom to Baby: one cause of Infant Colic and Infant Allergy

Galactagogue Garden

A Video Tour of my weedy Galactagogue Garden

Sow Thistle – a forgotten galactagogue and anti-anxiety “weed”

Galactagogue and Lactogenic Diet History

The Use of Beer as a Galactagogue, historically and today

A Historic Study on Lactation and Diet

Poetry / Lyrics

Love and Nourishment are One – a poem of healing for mothers with low milk supply

Rest in my arms and be safe: a poem of new motherhood

Blue Borage Time – a poem of awe in the garden

Writing Process – Books by Hilary Jacobson

Writing the book “Healing Breastfeeding Grief”

Writing the book “Mother Food”

About Red Madder Root, Tales of Initiation

Red Madder Root: Reflections and Intentions of the Author