by Hilary Jacobson | Oct 4, 2023 | Uncategorized
Insulin resistance and inflammation often go hand in hand. One reason is that the typical Western diet is high in processed foods, which usually contain unhealthy fats and simple sugars.
by Hilary Jacobson | Aug 13, 2023 | lactogenic, Lactogenic Diet, Uncategorized
A Lactogenic Lifestyle holds the potential to change lives. This series will explore the relationship between our daily habits, food choices, and health, and provide concrete steps that can improve not only milk supply but also overall wellness for ourselves and our families
by Hilary Jacobson | Apr 8, 2022 | Hilary Jacobson, Uncategorized, writing
by Hilary Jacobson | Dec 9, 2020 | Uncategorized