we will explore two incredible plants that have been cherished for centuries by breastfeeding mothers across Asia, Africa, and South America. Amaranth and sweet potato leaves are packed with essential nutrients and renowned for their ability to support lactation and enhance milk supply.
Several common weeds are used around the world as medicinal herbs, including as galactagogues! Your help may not be at the store but in your yard or garden.
When growing a galactagogue garden, certain greens can be started indoors, or even become an indoors staple. This is true for sweet potato leaves, a lactogenic green.
Early to mid-spring, galactagogue weeds and perennials are already showing up, reminding us of their beauty and value.