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The Use of Beer as a Galactagogue, historically and today

The Use of Beer as a Galactagogue, historically and today

by Hilary Jacobson | May 1, 2022 | galactagogue, Lactogenic Diet

Beer is made from barley, malt, hops and water. Its use as a galactagogue is disputed. I clear up the confusion in this article on its historic use and the how it can be used today.

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Sow Thistle – a forgotten galactagogue and anti-anxiety “weed”

Sow Thistle – a forgotten galactagogue and anti-anxiety “weed”

by Hilary Jacobson | Mar 31, 2021 | galactagogue, Garden

Several common weeds are used around the world as medicinal herbs, including as galactagogues! Your help may not be at the store but in your yard or garden.

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Starting Sweet Potato Slips for your Galactagogue Garden

Starting Sweet Potato Slips for your Galactagogue Garden

by Hilary Jacobson | Feb 20, 2021 | galactagogue, Garden

When growing a galactagogue garden, certain greens can be started indoors, or even become an indoors staple. This is true for sweet potato leaves, a lactogenic green.

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A Video Tour of my weedy Galactagogue Garden

A Video Tour of my weedy Galactagogue Garden

by Hilary Jacobson | Apr 30, 2019 | galactagogue, Garden

Early to mid-spring, galactagogue weeds and perennials are already showing up, reminding us of their beauty and value.

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  • The Lactogenic Diet: A Metabolic Approach to Holistic Well-Being
  • The Lactogenic Diet: Good for Both Moms and Overall Health
  • La Dieta Lactogénica: Un Enfoque Metabólico para el Bienestar Integral
  • El Apoyo Holístico de los Beta-Glucanos de la Avena
  • Oatmeal and Beta-Glucans for Nursing Mothers (ESL)

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