MOTHER FOOD is the first book to explain the influence of the food we eat on milk production, and also how our food choices can improve many common health challenges that mothers and babies face in the weeks after childbirth.
HEALING BREASTFEEDING GRIEF is the first book to explain the unique suffering that overcomes some mothers when they struggle through breastfeeding challenges. Jacobson leads you through methods to understand, lift and resolve the burden of that suffering.
A MOTHER'S GARDEN OF GALACTAGOGUES is the first book to teach how to grow plants that support milk production, both inside the home and outdoors. She opens our eyes to the herbs, weeds, flowers and trees growing around us, and to the medicinal benefits they provide for nursing mothers. Jacobson shows how to be more in touch with the natural world--even if just sprouting beans on the kitchen counter.Â


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Table of Contents, Blog Posts, HilaryJacobson.com
An overview of blog posts according to its topic, for your convenience.     Breastfeeding and Lactation PostsSome Causes of Low Milk Supply that Respond to Foods and Herbs Beta-Glucans and the Dual Roles of Prolactin: a detective story The Postpartum Dance...
Lactoferrin: Mother’s Milk against a Virus
I have been asked to write about complimentary treatments for Covid-19 that are compatible with breastfeeding. Today I start with information about lactoferrin. It is available online and in local health food markets. IntroSeveral studies show the effectiveness of...
EZ-Water; the ECM; Viscous Polysaccharides; Galactagogues
This is an excerpt from Matthew Woods book Holistic Medicine and the Extracellular Matrix, from google-books. It is posted as class work, and available for those students with the URL. The content will eventually be filled out with details and the excerpt reduced in...
Beta-Glucans and the Dual Role of Prolactin: a detective story
IntroA handful of our valued lactogenic foods—oats, barley, brewer’s and nutritional yeast, seaweed and medicinal mushrooms—are blessed by a molecule called beta-glucan. It might seem obvious that beta-glucan increases the milk-making hormone prolactin as well as...
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