MOTHER FOOD is the first book to explain the influence of the food we eat on milk production, and also how our food choices can improve many common health challenges that mothers and babies face in the weeks after childbirth.
HEALING BREASTFEEDING GRIEF is the first book to explain the unique suffering that overcomes some mothers when they struggle through breastfeeding challenges. Jacobson leads you through methods to understand, lift and resolve the burden of that suffering.
A MOTHER'S GARDEN OF GALACTAGOGUES is the first book to teach how to grow plants that support milk production, both inside the home and outdoors. She opens our eyes to the herbs, weeds, flowers and trees growing around us, and to the medicinal benefits they provide for nursing mothers. Jacobson shows how to be more in touch with the natural world--even if just sprouting beans on the kitchen counter.
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Anti-Lactogenix – Herbs, Meds, Vitamins, and Foods that can undermine milk production
Register for Autumn '22 classes for mothers, IBCLCs and postpartum caregivers here.This blogpost is an excerpt from a work-in-progress. It also serves as background information for a class I currently give for mothers, IBCLCs, and postpartum caregivers. Register for...
A Historic Study on Lactation and Diet
More than a century ago, the question as to whether diet has an influence on milk production was understood as important. This small study shows an ingenious way to ascertain differences.
Rest in my arms and be safe: a poem of new motherhood
Greetings my newborn, My heart says hello. You've come such a long way To lie in my arms. We’ve got such a long way Together, to go. So rest in my arms and take strength. So many thoughts now Pass through my mind. The world is so hard And I'm frightened for...
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