MOTHER FOOD is the first book to explain the influence of the food we eat on milk production, and also how our food choices can improve many common health challenges that mothers and babies face in the weeks after childbirth.
HEALING BREASTFEEDING GRIEF is the first book to explain the unique suffering that overcomes some mothers when they struggle through breastfeeding challenges. Jacobson leads you through methods to understand, lift and resolve the burden of that suffering.
A MOTHER'S GARDEN OF GALACTAGOGUES is the first book to teach how to grow plants that support milk production, both inside the home and outdoors. She opens our eyes to the herbs, weeds, flowers and trees growing around us, and to the medicinal benefits they provide for nursing mothers. Jacobson shows how to be more in touch with the natural world--even if just sprouting beans on the kitchen counter.


My Writing Blog
Follow Along
Low Milk Supply and a Breastfeeding Diet
Relics of postpartum practices might yet be gifted across generations. They are kept safely in the old wives’ tales that are shared between mothers. They are sometimes found written on a crinkled, yellow page, stashed away between the forgotten pages of vintage health books.
Table of Contents, Blog Posts, HilaryJacobson.com
An overview of blog posts according to its topic, for your convenience. Breastfeeding and Lactation Postshttps://hilaryjacobson.com/lactogenic-diet/insulin-beta-glucans-lactation/ Some Causes of Low Milk Supply that Respond to Foods and Herbs...
The Lactogenic Diet: A Metabolic Approach to Holistic Well-Being
The lactogenic diet, rich in nutrients like beta-glucans, healthy fats, and antioxidants, works at the metabolic level to support optimal functioning. This diet prioritizes foods that are not only beneficial for lactation
The Lactogenic Diet: Good for Both Moms and Overall Health
The lactogenic diet goes beyond aiding breastfeeding moms. This approach promotes long-term health by improving metabolism, balancing hormones, and offering a nutrient-rich alternative to conventional food guides. Ideal for anyone invested in maintaining good health.
La Dieta Lactogénica: Un Enfoque Metabólico para el Bienestar Integral
Descubre el potencial de la dieta lactogénica más allá de la lactancia: cómo este enfoque rico en nutrientes puede transformar nuestra salud metabólica y bienestar a largo plazo.
Schedule an Event
events@divisophia.com
Contact Agent
publishing@divisophia.com
Contact Author
author@divisophia.com